Muscles, bones & joints



Helping you manage a little better each day

Choose a topic to learn more

Top articles

Sciatica

What is sciatica?

How to help prevent common sports injuries

Preventing common sports injuries

Knee pain

Common knee pain myths

Woman with white hair highlights looking at her ipad with a mug in hand

5 common myths about osteoporosis

Senior woman sitting down cross legged

Keeping active over 60

Young man being examined by a physiotherapist

Common causes of shoulder pain

Top 10 exercises for a healthy back

7 common myths about arthritis explained

Taking a break from your screen

Difference between physiotherapists, osteopaths and chiropractors

Understanding bone health

Back pain

The truth about back pain

Free health newsletter straight to your inbox

Subscribe to our monthly Better Health newsletter

Seeking help for a muscle, bone or joint problem?

Get the help you need; we've made sure you can speak to an expert online, fast, and without a GP referral. Available for members aged 18 and over.

Live chat with an agent

Monday to Saturday 8am – 8pm
and Sunday 9am – 5pm

Chat online with one of our agents using the live chat to the bottom-right of your screen