Cardio exercises

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Real feelgood health

Real Feelgood Health journeys

family cycling through a green hill

What are the benefits of cycling?

How to boost the health benefits of walking

Health benefits of swimming

family hiking with the man carrying a baby

Health benefits of walking

two women hiking and crossing a stream

Benefits of hiking

two people in front of a green brick wall dancing

10 heart-healthy activities: alternatives to brisk walking

family dancing

The health benefits of dancing

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Gym offers for AXA Health members

Everyone’s route to better health and fitness is different. With access to our latest gym offers, you're not tied down to one venue – there's even an online-only fitness option – giving you the flexibility to look after your health and wellbeing in the way that works for you.