Crostini can make for a great appetiser or lunch meal – it's simply an Italian dish consisting of toasted bread and toppings!
Nutritional highlights
Pears are a good source of vitamin C, potassium and vitamin K.
They are also an excellent option if you are looking to get more fibre in your diet, with a medium sized pear providing around 5.5g of fibre - nearly 20% of the recommended daily intake (30g).