Diet and Nutrition | AXA Health

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AXA Health Chats - Diet and nutrition

Debunking common dieting myths

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5 a day

Tips to getting your ‘5 a day’

Protein - sub hub

Why do we need protein in our diet?

Super foods

Do superfoods really exist?

Tips to help overcome emotional eating

What is the gut-brain connection?

protein in veggie diet

Protein sources for vegan and vegetarian diets

Should I cut down on caffeine?

What is IBS?

Energy-boosting foods

What is cholesterol and how can you reduce it?

Vitamin D deficiency

Gut health – fact versus fiction

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