Feelgood Health Mythbusters
With so much information out there, our health experts are here to help sort the fact from the fiction.
Anxiety
Is anxiety a mental illness? Can it be inherited?
Imposter syndrome
Is imposter syndrome a mental health condition? Does it only affect work?
Stress
Can stress motivate you? Can it cause grey hair?
Insomnia
Does insomnia mean you cant fall asleep? Can counting sheep help?
Physical Health
Is exercising really all about no pain, no gain?
Sleep
Sleep myths busted to help you doze off!
Mental Health
Is playing chess good for our mental health?
Diet
Demystifying some common diet myths!