Feelgood Health tips
Real Feelgood Health
Meet Carmen, Lee, and others and see how they found unexpected joy in activities that had a surprisingly positive impact on their health and wellbeing.
10 diet and nutrition myths explained
With such a lot of information out there it can be a real minefield to know what to take on board.
11 common sleep myths debunked
Getting a good night’s sleep is a hugely important part of finding our feelgood health
Mental health benefits of physical activity
Can moving more help develop resilience, improve low moods and boost self-esteem?
Improve your health with a hobby
A hobby can give us a sense of satisfaction, relaxation, or exhilaration.
The physical and mental health benefits of having a pet
We don’t really need to sell this one too much do we.
Don’t let exercise myths hold you back from staying active
Addressing all those misconceptions that stop you getting healthy.
Discover the benefits of standup paddleboarding
Being out in nature on the water comes with a whole host of benefits.
How dance is beneficial to your health and wellbeing
In the kitchen or in the studio, dance has a number of positives for your body and mind.
The health benefits of music
See how blasting your favourite tunes can have a real benefit to your health.
Support to find your Feelgood Health
We’re here for you
At AXA Health, we know that everyone’s journey to Feelgood Health is different. We’re here to encourage, support and inspire you to find what works for you. And we have healthcare professionals to help you every step of the way.
Learn more about the private medical insurance plans and services we offer.
Get fit and healthy your way
AXA Health member offer
Everyone’s route to better health and fitness is different. With access to Hussle and Nuffield Health gym offers it makes it easier to find the fitness and wellbeing deals that work for you.
Our AXA Health members get access to these flexible gym offers, so you’re not tied to just one gym. You can relax in a spa, have a swim, or try a workout in a different venue.
Whatever you need to stay motivated.