Together, let’s make workplace wellbeing a priority

Workforce wellbeing for all: seminars, workshops and training courses

Understanding the value of positive health and wellbeing in the workplace and beyond, empowers both people and business alike now and in the future. Our wellbeing seminars, workshops and training courses are designed to help build awareness and, through personal empowerment, help employees become the best version of themselves.

Find wellbeing seminars that suit your people

We have a rich range of wellbeing seminars, workshops and training courses, so you can promote good health and tackle the health trends impacting your workforce. Whether you’re looking specifically for topical help for your leaders and line managers, or you want to support your whole workforce from mental health education to nutritional understanding to cancer awareness, use the tabs and key below. We’ve carefully crafted a range from experts in their field and our team of trained professionals, specialists, physiologists and more.

Mind health - Seminars:

Seminars Delivered by Audience
Stress and heart: managing your mind for a healthy heart dietician all-employees.png
Men’s health psychology  dietician all-employees.png
Sleep your way to better health physiologist all-employees.png
Beating burnout dietician all-employees.png
Emotional intelligence for management dietician managers-and-leaders_v2.png
Mental health 101 let’s talk about it dietician all-employees.png
Understanding anxiety dietician all-employees.png
Understanding bias dietician all-employees.png
Imposter phenomenon physiologist all-employees.png
Mental health and stress management in the workplace physiologist managers-and-leaders_v2.png
Managing sensitive conversations dietician all-employees.png
Manage your worries dietician all-employees.png
Introduction to mindfulness dietician all-employees.png
Unlock your H.E.R.O and be the best you physiologist all-employees.png
Stress management dietician all-employees.png
Technology and mental health dietician all-employees.png
Be resilient and flourish physiologist all-employees.png
Optimise your mental wellbeing dietician all-employees.png
Positive coping physiologist all-employees.png
Building your mental health toolkit physiologist all-employees.png
Practising positive parenting first-aider all-employees.png
Understanding addiction dietician all-employees.png
The value of neurodiversity wellbeing all-employees.png
Neurodiversity awareness for line managers wellbeing managers-and-leaders_v2.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Subjects Delivered by Audience
Active for life: building activity into everyday life physiologist all-employees.png
Heart health essentials: understanding and protecting your heart physiologist all-employees.png
The power of food physiologist all-employees.png
Nutrition essentials physiologist all-employees.png
Nutrition for immunity and gut health physiologist all-employees.png
Nutrition in a modern world physiologist all-employees.png
Living well: extending your health span for a fulfilling life physiologist all-employees.png
Lifestyle changes and long term health; small change big impact dietician all-employees.png
Stress and heart: managing your mind for a healthy heart dietician all-employees.png
Diabetes awareness physiologist all-employees.png
Making change last physiologist all-employees.png
Understanding menopause physiologist all-employees.png
Menopause and mental health dietician all-employees.png
Pre and post natal wellbeing physiologist all-employees.png
Men’s physical health: recognising risks and staying healthy physiologist all-employees.png
Men’s health psychology dietician all-employees.png
Summer health physiologist all-employees.png
Winter health physiologist all-employees.png
Working well wherever you are physiologist all-employees.png
Optimise your work life balance dietician all-employees.png
Shift work: survive or thrive physiologist all-employees.png
Cancer awareness: understanding detection, treatment and risk reduction physiologist all-employees.png
Preventing cancer: understanding risks and making lifestlye changes dietician all-employees.png
Loneliness and social isolation dietician all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts



Subjects continued Delivered by Audience
Sleep your way to better health physiologist all-employees.png
Beating burnout dietician all-employees.png
Emotional intelligence for management dietician all-employees.png
Mental health 101 let’s talk about it dietician all-employees.png
Understanding anxiety dietician all-employees.png
Understanding bias dietician all-employees.png
Imposter phenomenon physiologist all-employees.png
Mental health and stress management in the workplace physiologist all-employees.png
Managing sensitive conversations dietician all-employees.png
Manage your worries dietician all-employees.png
Introduction to mindfulness dietician all-employees.png
Unlock your H.E.R.O and be the best you physiologist all-employees.png
Stress management dietician all-employees.png
Technology and mental health dietician all-employees.png
Be resilient and flourish physiologist all-employees.png
Optimise your mental wellbeing dietician all-employees.png
Positive coping physiologist all-employees.png
Building your mental health toolkit physiologist all-employees.png
Practising positive parenting first-aider all-employees.png
Understanding addiction dietician all-employees.png
The value of neurodiversity wellbeing all-employees.png
Neurodiversity awareness for line managers wellbeing all-employees.png
Financial 101 wellbeing all-employees.png

Workshops and training courses Delivered by Audience
Health Champions third-party-provider all-employees.png
Health Champions – Refresher third-party-provider all-employees.png
Mental Health First Aid – First aider wellbeing all-employees.png
Mental Health First Aid – Aware wellbeing all-employees.png
Mental Health First Aid – Refresher wellbeing all-employees.png
Mental Health First Aid – Champion wellbeing all-employees.png
Mental Health First Responders dietician all-employees.png
Mental Health First Responders – Peer-to-Peer dietician all-employees.png
Employee Mental Health dietician all-employees.png
Manager Mental Health dietician managers-and-leaders_v2.png
Human Resources Mental Health dietician managers-and-leaders_v2.png
Senior Leader Mental Health dietician managers-and-leaders_v2.png
Suicide awareness and prevention wellbeing all-employees.png
Suicide prevention in the workplace wellbeing managers-and-leaders_v2.png
Resilience workshop dietician all-employees.png



Seminar series Delivered by Audience
Mental health dietician all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Lifestage and lifestyle - Seminars:

Subjects Delivered by Audience
Active for life: building activity into everyday life physiologist all-employees.png
Heart health essentials: understanding and protecting your heart physiologist all-employees.png
The power of food physiologist all-employees.png
Nutrition essentials physiologist all-employees.png
Nutrition for immunity and gut health physiologist all-employees.png
Nutrition in a modern world physiologist all-employees.png
Living well: extending your health span for a fulfilling life physiologist all-employees.png
Lifestyle changes and long term health; small change big impact dietician all-employees.png
Stress and heart: managing your mind for a healthy heart dietician all-employees.png
Diabetes awareness physiologist all-employees.png
Making change last physiologist all-employees.png
Understanding menopause physiologist all-employees.png
Menopause and mental health dietician all-employees.png
Pre and post natal wellbeing physiologist all-employees.png
Men’s physical health: recognising risks and staying healthy physiologist all-employees.png
Summer health physiologist all-employees.png
Winter health physiologist all-employees.png
Sleep your way to better health physiologist all-employees.png
Building your mental health toolkit physiologist all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Workshops and training courses Delivered by Audience
Health Champions third-party-provider all-employees.png
Health Champions – Refresher third-party-provider all-employees.png



Seminar series Delivered by Audience
Lifestyle dietician physiologist all-employees.png
Women's health third-party-provider all-employees.png
Nutrition mental-health-spec all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Management and workplace wellbeing:

Seminars Delivered by Audience
Working well wherever you are physiologist all-employees.png
Optimise your work life balance dietician all-employees.png
Shift work: survive or thrive physiologist all-employees.png
Loneliness and social isolation dietician all-employees.png
Emotional intelligence for management dietician managers-and-leaders_v2.png
Mental health and stress management in the workplace physiologist managers-and-leaders_v2.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Workshops and training courses Delivered by Audience
Health Champions third-party-provider all-employees.png
Health Champions – Refresher third-party-provider all-employees.png
Mental Health First Aid - Champion dietician all-employees.png
Manager Mental Health dietician managers-and-leaders_v2.png
Human Resources Mental Health dietician managers-and-leaders_v2.png
Menopause training for line managers wellbeing managers-and-leaders_v2.png
Menopause for HR and occupational health wellbeing managers-and-leaders_v2.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Heart health - Seminars:

Seminars Delivered by Audience
Active for life: building activity into everyday life physiologist all-employees.png
Heart health essentials: understanding and protecting your heart physiologist all-employees.png
The power of food physiologist all-employees.png
Nutrition essentials physiologist all-employees.png
Nutrition for immunity and gut health physiologist all-employees.png
Nutrition in a modern world physiologist all-employees.png
Living well: extending your health span for a fulfilling life physiologist all-employees.png
Lifestyle changes and long term health; small change big impact dietician all-employees.png
Stress and heart: managing your mind for a healthy heart dietician all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Workshops and training courses Delivered by Audience
Health Champions third-party-provider all-employees.png
Health Champions – Refresher third-party-provider all-employees.png



Seminar series Delivered by Audience
Lifestyle dietician physiologist all-employees.png
Nutrition mental-health-spec all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Seminars Delivered by Audience
Men’s physical health: recognising risks and staying healthy physiologist all-employees.png
Cancer awareness: understanding detection, treatment and risk reduction physiologist all-employees.png
Preventing cancer: understanding risks and making lifestlye changes dietician all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Workshops and training courses Delivered by Audience
Health Champions third-party-provider all-employees.png
Health Champions – Refresher third-party-provider all-employees.png



Seminar series Delivered by Audience
Lifestyle dietician physiologist all-employees.png
Nutrition mental-health-spec all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Seminars Delivered by Audience
Understanding menopause physiologist all-employees.png
Menopause and mental health dietician all-employees.png
Pre and post natal wellbeing physiologist all-employees.png
Men’s physical health: recognising risks and staying healthy physiologist all-employees.png
Men’s health psychology dietician all-employees.png
Building your mental health toolkit physiologist all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Workshops and training courses Delivered by Audience
Health Champions third-party-provider managers-and-leaders_v2.png
Health Champions – Refresher third-party-provider managers-and-leaders_v2.png
Menopause awareness and education wellbeing managers-and-leaders_v2.png
Menopause Champions wellbeing managers-and-leaders_v2.png
Menopause training for line managers wellbeing managers-and-leaders_v2.png
Menopause for HR and occupational health wellbeing managers-and-leaders_v2.png



Seminar series Delivered by Audience
Women’s health third-party-provider managers-and-leaders_v2.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts

Seminars Delivered by Audience
Financial 101 wellbeing all-employees.png



Seminar series Delivered by Audience
Finance wellbeing all-employees.png



Audience

managers-and-leaders_v2.png  Managers, leaders and health champions

managers-and-leaders_v2.png  Occupational health and HR professionals

all-employees.png  All employees

Delivered by:

physiologist  A physiologist

third-party-provider  A wellbeing expert

mental-health-spec  A nutritionist or dietitian

first-aider  A parenting expert

dietician  A mental health practitioner

wellbeing  A mental health first aid delivery team

wellbeing  A Lexxic neurodiversity expert

wellbeing  Henpicked, menopause in the workplace experts

wellbeing  Minding Work, a team of experienced mental health experts

wellbeing  A team of financial experts



Testimonials

I am inspired - little changes will make a difference.
SAGA

The presentation was exactly what we were looking for.
Denso

The appreciation has been through the roof, and I know that we will see many more watch the recording.
MIB

The presenter spoke authentically, with real insight and empathetically on issues which can be close to people.
AXA UK

Wellbeing seminars and courses FAQs

Our aim is to deliver inspiring and insightful sessions, encouraging interaction through polls, questions, content and resources to keep the audience engaged and encouraged to explore beyond the session.

Wellbeing is of course ever evolving, so we respond to the market, review emerging trends, and work closely with our clients and providers to develop new sessions, as well as refresh existing content to get the most impact with our audiences and to help you achieve your wellbeing goals.

We carefully design sessions to build health awareness amongst your employees. Each session is tried and tested and inspired by market trends and best practice aiming for maximum impact with your employees.

Ahead of the day, we’ll work with you to understand the benefits and support services you already have in place, to make sure signposting within our sessions are relevant to your employees and aligned to your wellbeing goals. Contact us and we can explore further any additional requirements and goals.

For most of the online-delivered sessions, yes, absolutely. You’ll receive a link to a recording following one of our online workplace wellbeing seminars or workshops. The link expires after 3 months, which is to ensure the session content is accurate and in line with latest research and industry best practice.

For a small number of our third-party online-delivered sessions, we’re unfortunately unable to share a recording. We highlight these courses on both our product pages and in our brochure where this applies, and you can contact us if you have any further questions.

We’re always looking for feedback and insight to make sure our offer is delivering the best possible content for your people. We very much welcome your views and may use feedback or recommendations to develop future sessions or services - making sure our workplace wellbeing offer is right for your health goals, and your people.

Our workplace wellbeing workshops, seminars or training courses are educational sessions, designed to help improve your employees’ knowledge and give them practical tools to make steps towards better health and wellbeing.

An early step for us to is to work with you to build attendance, we offer promotional materials to help you secure uptake for the day.

After the session/s we can work with you to gain feedback from attendees, to help you understand how much they valued and connected with the session, the confidence in the new knowledge they’ve gained and how likely they’d be to recommend the session, or attend another in the future.

Sessions are hosted and coordinated by your dedicated AXA Health team, or one of our carefully sourced third party providers (detailed on our website and workplace wellbeing brochure). To make sure everything goes smoothly, the following technical specifications apply:

  • Live webinar, maximum capacity: 1000 attendees
  • Platform: GoTo Webinar (owned by LogMeIn)
  • System requirements can be found here.

Please check access to the platform with your IT department in advance, and ask those attending to download the web app (‘GoTo Meeting’) before the session. For any questions, we’re on hand to support.

Alternatively, we may be able to deliver the online workplace wellbeing seminars, workshops or training courses either via Microsoft Teams, or through your own platform. We’ll discuss your technical options and work with you to test in advance. Please note where hosted on your platform, and if we’re able to support, set up and administration would be your responsibility.

Wellbeing, at the heart of your business

At the centre of every team is a leader or a line manager, juggling responsibilities and supporting those around them. Our courses help them learn to be capable, confident and connected across a range of wellbeing topic areas, so they in turn can help unwrap the value of health and wellbeing across your organisation.

“Improving line managers’ people management capabilities is listed in the top five ‘people’ priorities for organisations.”

‘Learning and Skills at Work’, CIPD, 2020

Ready to know more?

Looking to raise health awareness across your teams? For more about our range of health and wellbeing seminars, workshops and training course or creating a truly tailored health strategy for your business, contact us today.