Unlock your H.E.R.O and be the best you

Expert-led

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Ideal for:
all employees

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Duration:
45-60 minutes

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Delivery:
onsite or live webinar1 

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Number of people:
unlimited (onsite) up to 1000 (webinar)1

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Room needs:
theatre-style seating, PowerPoint facility

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Hosted by:
a physiologist

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Prices:2
AXA Health Wellbeing Services pricing

1A recording of the live webinar will be available for you to watch and share for up to one month afterwards.
2Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location. All prices are correct as of 1 April 2025 and valid until 31 December 2025.
Prices exclude VAT which shall be included on invoice.


In this session, we’ll be exploring Psychological Capital (PsyCap): Hope, Efficacy, Resilience and Optimism, which are hailed as the pillars that influence our attitudes, behaviours, performance and wellbeing. 

Using the freshest evidence-based research theories from the fields of positive organisational behaviour and positive psychology, the session will help your employees build on their existing strengths and resources to boost their Psychological Capital and become the best version of themselves.

Learn about:

  • What Psychological Capital is
  • How the H.E.R.O within us can be developed
  • Tools for practical application at work and home.
Go to seminars and courses Contact us