Unlock your H.E.R.O and be the best you

Expert-led

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Ideal for:
everyone

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Duration:
1 hour

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Delivery:
onsite or webinar

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Number of people:
unlimited (onsite) up to 1000 (webinar)1

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Room needs:
theatre-style seating, PowerPoint facility

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Hosted by:
an AXA Health physiologist

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Prices:
£625



All prices are correct as of 1 January 2024, valid until 1 January 2025 and exclude VAT. Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location.


In this session, we’ll be exploring Psychological Capital (PsyCap): Hope, Efficacy, Resilience and Optimism, which are hailed as the pillars that influence our attitudes, behaviours, performance and wellbeing. 

Using the freshest evidence-based research theories from the fields of positive organisational behaviour and positive psychology, the session will help your employees build on their existing strengths and resources to boost their Psychological Capital and become the best version of themselves.

Learn about:

  • What Psychological Capital is
  • How the H.E.R.O within us can be developed
  • Tools for practical application at work and home.

1 A recording of the event will be available for you to watch and share for up to three months afterwards.

For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.

Go to seminars and courses Contact us