Expert-led
All prices are correct as of 1 January 2024, valid until 1 January 2025 and exclude VAT. Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location.
Work is a central part of our lives, and it’s important to understand how the workplace can influence our mental health and wellbeing. Whilst stress can be beneficial to us by pushing us forwards and encouraging progression, if unmanaged in the long term, it can have a range of detrimental effects on our body and mind.
Having methods and practical tools to maintain positive wellbeing can help your employees feel supported in ways that can enhance their overall wellbeing and productivity.
Learn about:
- An overview of mental health and why it matters
- What stress is and how to identify it
- Tools and techniques to enhance our mental health, manage stress, and create a safe, healthy workplace
- How both employees and managers can initiate healthy conversations.
1 A recording of the event will be available for you to watch and share for up to three months afterwards.
For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.