In today’s society, understanding mental health is critical to creating supportive environments for individuals and workplaces. Mental health influences how we think, feel, and act, and it plays a vital role in shaping our personal and professional lives.
This session provides a clear introduction to mental health, offering a foundational understanding of what it is, common mental health conditions, and their causes. Participants will gain insight into the importance of recognising early signs of mental distress, reducing stigma, and supporting others in seeking help.
This seminar is ideal for anyone looking to broaden their knowledge of mental health.
Learn about:
- What mental health is and why it’s important
- An overview of common mental health conditions
- How to recognise early signs of mental health struggles
- Ways to reduce stigma and support others
- Accessing mental health support systems and resources
For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.
Expert led
1A recording of the live webinar will be available for you to watch and share for up to one month afterwards, pre-recorded webinars can be used for 12 months.
2All prices are correct as of 1 April 2025 and valid until 31 December 2025. Prices exclude VAT which shall be included on invoice.