Expert-led
All prices are correct as of 1 January 2024, valid until 1 January 2025 and exclude VAT. Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location.
Worrying can be described as a form of thinking about the future and future events, in a way that may leave you feeling anxious or apprehensive. Many of us notice worrying at some point in our lives, but sometimes worrying can have a negative impact on us. In this webinar we’ll introduce your employees to the psychology of worry, the impact this has on their thoughts, behaviour, feelings, and even physiology.
This session will equip them with the practical tools and techniques to help identify when worrying is becoming an issue, how it can be managed effectively, and tools to support them in future scenarios.
Learn about:
- Understanding worry and the consequences
- The function of worry – unproductive and productive
- Strategies to help manage worries.
1A recording of the event will be available for you to watch and share for up to three months afterwards.
For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.