Expert-led
All prices are correct as of 1 January 2024, valid until 1 January 2025 and exclude VAT. Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location.
We know that changes happen throughout our lives and although they can be challenging at times, they can lead to rewarding outcomes. However, we also know that making changes can be difficult to implement, and hard to maintain.
We’ll each have reasons and goals to want to make change in our lives, and this is what motivates us to act. But making change last takes effort, commitment and requires us to think differently than we may have done previously.
This informative and interactive session will provide attendees with the knowledge and confidence to make health-benefiting adjustments that last a lifetime.
Learn about:
- The ‘theory of change’, and how this works
- Psychological perceptions of change, and how this may support or hinder progress
- How to successfully make sustainable changes to our lives
- How to adapt to changes as part of the journey.
1 A recording of the event will be available for you to watch and share for up to three months afterwards.
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