Leading a healthy lifestyle

Expert-led

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Ideal for:
everyone

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Duration:
1 hour

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Delivery:
onsite or webinar

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Number of people:
unlimited (onsite) up to 1000 (webinar)1

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Room needs:
theatre-style seating, PowerPoint facility

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Hosted by:
an AXA Health physiologist

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Prices:
£625



All prices are correct as of 1 January 2024, valid until 1 January 2025 and exclude VAT. Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location.


Most of us like to think we live reasonably healthy lifestyles. But there’s always more we can do.

Our health is one of the key things that enables us to tackle life capably and independently. What do you think is the best predictor of a long and healthy life? With seemingly few guarantees when it comes to our health, it can be difficult to predict what might work for us. 

During this seminar we’ll help your employees understand what it means to be healthy and how they can achieve this for themselves.

Learn about:

  • The differences between our ‘life-span’ and ‘health-span’
  • If there are any guarantees when it comes to long-term health
  • Two elements of our lifestyle worth remembering
  • How to take care of our body as if we were to need it for 100 years.

1 A recording of the event will be available for you to watch and share for up to three months afterwards.

For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.