Heart health essentials: understanding and protecting your heart

Did you know that the heart pumps over 8,000 litres of blood around your body each day? The heart muscle is probably the single most important organ in your body. If it stops working, so do we. Its ability to function effectively has wide-ranging impacts on how physically capable our bodies are during our
lifetime, and many of our lifestyle choices play a key role in the longevity of our heart health.

The good news is it’s never too late to turn things around. Learn how small changes can help your employees to lower their risk of cardiovascular disease.

Learn about:

  • The incredible physiology of the heart
  • What cardiovascular disease is and what can cause it
  • How to reduce our risk of cardiovascular disease
  • How to really look after our heart.

For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.


Expert led

Ideal for:
all employees

Duration:
45-60 mins

Delivery:
Onsite seminar and live webinar1

Number of people:
unlimited (onsite) up to 1000 (webinar)1

Room needs:
theatre-style seating, PowerPoint facility

Hosted by:
a physiologist

Prices:
AXA Health Wellbeing Services pricing

1A recording of the live webinar will be available for you to watch and share for up to one month afterwards.
2Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location. All prices are correct as of 1 April 2025 and valid until 31 December 2025.
Prices exclude VAT which shall be included on invoice.