Building psychological fitness in your teams

Expert-led

Ideal for:
managers and leaders or
health champions

Duration:
1 hour

Delivery:
webinar1

Number of people:
1000

Room needs:
theatre-style seating, PowerPoint facility

Hosted by:
Mindflex, a team of experienced mental health specialists

Prices:
£940



All prices are correct as of 1 January 2024, valid until 1 January 2025 and exclude VAT.


There is often a sense of unease for leaders in relation to tackling team mental health, so it’s vital for leaders to recognise the differing types of everyday support they can provide.

This session aims to help leaders view the concept of supporting their team’s mental health through a different - and positive - lens. One which includes both a proactive and preventative approach (building psychological fitness), as well as how to react and respond if someone is struggling. 

Learn about:

  • How leaders interpret mental health support in their teams
  • The unique challenges leaders now face in supporting the psychological health of their teams
  • Proactive and reactive approaches to adopt as a leader
  • The scientific background of empathy and understanding the emotional regulation capabilities of teams.

1A recording of the event will be available for you to watch and share for up to three months afterwards.

For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.

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