Burnout is a significant challenge in today’s demanding world. While some stress can be motivating, too much stress can lead to burnout, making life difficult. We all have our limits, but understanding and addressing these limits can help us overcome burnout effectively.
This session provides essential education on burnout. It is an excellent opportunity to learn about what burnout is, how it affects yourself and others, and how to manage and overcome it.
This session is ideal for anyone feeling overwhelmed by their personal or professional responsibilities.
Learn about:
- What it means to experience burnout and its prevalence
in modern life - How to identify the common triggers, signs and
symptoms of burnout - Practical strategies to manage stress, improve wellbeing
and overcome burnout
For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.
Expert led
1A recording of the live webinar will be available for you to watch and share for up to one month afterwards, pre-recorded webinars can be used for 12 months.
2All prices are correct as of 1 April 2025 and valid until 31 December 2025. Prices exclude VAT which shall be included on invoice.